Wednesday, January 14, 2015

Foot Update

So, the insoles in my shoes are helping. But, I haven't walked very much this week. I've been really busy at work, and have worked through lunch this week so far.
Good for the diet.
Not good for my exercise.
Good for my foot.
I even use the insoles in my slippers at home :-)
Foot is feeling better so far, but I am still having a few issues. Apparently, it will resolve itself in a few months (a few months!!!) as long as I continue to baby my foot, do strengthening exercises, and continue to wear only shoes with good arch support.
I'm still worried about going to Houston next week. We usually walk a lot while we are there. I can't help but wonder what that is going to do to my foot.

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